Lower abdominal pain can arise from a number of factors. It can be both physical or duye to some internal cause. If the pain becomes very severe it is best to visit a doctor. However, you can also practice these home remedy to see a visible change at home. • Using heat compression • Using cooling pads • Taking turmeric can help as it lowers the inflammation in the body thus helping with the issue of body pain in a person. • Taking a pain medication can also be of great help.